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Pandalì | Gluten-free in Roma

Via di Torre Argentina, 3, Roma

Pandalì is a gluten-free venue located in the heart of Rome, highly appreciated for the quality and variety of its products. It offers a wide selection of dishes, both savory and sweet, including baked and packaged goods. The staff is friendly and the venue is welcoming, making it a great stop for those looking for gluten-free options.

https://www.glutoapp.com/en/place/359/pandal-
Hours and directions on Google
Gluten-free safety report
Data based on feedback from 18 users

Very safe
Fairly safe
Not very safe


Glutoscore
4,5
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Immagine del profilo di David
David
13/07/2026
5

I was here just before closing time so the choice was a bit more limited than usual. But nevertheless I had two great salads and some sweets. Very nice people and very nice food. The only criticism I can have is that I walked by the place twice, before finding it and it is not even small. However, happy I found it eventually.

Immagine del profilo di Aurora
Aurora
10/05/2026
5

very tasty sandwich, quick to take away, and it felt like eating a regular sandwich, excellent!

Immagine del profilo di Samantha Higginson
Samantha Higginson
22/04/2026
5

Nice brunch options from Italian sandwiches to more traditional brunch options. Lots of little tables to sit at also. All gluten free

Immagine del profilo di Carlotta
Carlotta
13/03/2026
5

A small place in the historic center of Rome, where everything is gluten-free. You can have breakfast or a quick lunch with somewhat unique but tasty dishes. Recommended!

Immagine del profilo di Francesca Misiti
Francesca Misiti
21/02/2026
5

Food all gluten-free and very good. Very nice place. Very friendly and courteous staff.

Immagine del profilo di altaria
altaria
30/01/2026
4

Good!! Everything gluten-free and plant-based, the carrot cake is better than the gluten one. One downside: since it's self-service, the tables weren't clean and the seats are quite uncomfortable.

Immagine del profilo di Marc Sing
Marc Sing
27/01/2026
5

Great food and it was all 100% gluten free! This is super important as my wife has Celiac! Staff was extremely friendly.

Immagine del profilo di Caraqueen
Caraqueen
14/01/2026
5

Delicious food, plenty of choices, and friendly staff. I will definitely return.

Immagine del profilo di irecrive
irecrive
15/05/2025
4

Everything gluten-free with fresh products. Great for breakfast but also for a snack. There are stuffed flatbreads, small pizzas, etc. Maybe I would include a wider variety of desserts!

Immagine del profilo di GregGF
GregGF
02/04/2025
4

You are gluten-free and contamination-free, exquisite food, and friendly staff. The only drawback is the slightly high prices.

Immagine del profilo di Arianna silvestrini
Arianna silvestrini
23/03/2025
5

Happy oasis, at least for me who recently discovered that I am celiac. Informal place, kind staff, and excellent food. It's great to be able to choose without the fear of food being contaminated. I highly recommend the supplì because they are divine. The desserts are excellent too.

Immagine del profilo di Giulia Bettuzzi
Giulia Bettuzzi
22/03/2025
5

Gluten-free! Soft and at the same time crispy red pizza, then eaten as takeout while strolling through the streets of downtown Rome is a delight. Also worth mentioning is the soft and well-filled pizza bun which has pleased even those who are not gluten-sensitive!

Immagine del profilo di nana
nana
02/01/2025
4

everything gluten-free. friendly and welcoming staff. during lunchtime, a bit low on pizza and focaccia options, with no possibility to fill the doughs still on the counter.

Immagine del profilo di Giulia Magnani
Giulia Magnani
18/10/2024
5

A delightful family-run place. The kindness and sweetness of the owners is reflected in the excellent food and the welcoming atmosphere. The gluten-free cakes and flatbreads are incredibly soft. It was a wonderful discovery!

Immagine del profilo di camilla veroni
camilla veroni
14/04/2024
5

You eat really well and the place is really cute. Everything is gluten-free and there are many salad options, simple yet innovative! Too bad it's only open on weekdays, but I really liked it a lot! No table service, which is perfectly fine!

Immagine del profilo di matuz
matuz
21/03/2024
5

I entered the place half an hour before closing, and although there wasn't much choice left, the girls at the counter were very accommodating and prepared lunch for me. The focaccia was homemade and really good! The place is 100% gluten-free, so there is no risk of contamination!!

Immagine del profilo di Giorgia Scotini
Giorgia Scotini
26/02/2024
5

Very nice place and super friendly staff. Wide selection of gluten-free bread, focaccia, pastries, and pizzas, with some vegan and lactose-free options as well. You can also have lunch with large salads, supplì, and cold rice. Recommended.

Immagine del profilo di Виктория Черноусова
Виктория Черноусова
16/02/2024
5

I had the chance to get to know the place well, and I would like to say that the venue is very clean, well-kept, and precise. All the food, both sweet and savory, is gluten-free and completely safe for celiacs. It’s not your usual bar/bakery/fast food place; it’s a venue with a philosophy full of care and respect for the environment and people, a place where you are treated like family, where you can feel pampered and welcomed. EVERYTHING IS GLUTEN FREE NO PLASTIC NATURE FRIENDLY HIGH-QUALITY PRODUCTS WITH DAILY PRODUCTION GENUINE FOOD IMPECCABLE SERVICE Highly recommended.

Immagine del profilo di Annamaria & Nicole
Annamaria & Nicole
05/01/2024
3

Everything gluten-free. It’s an unusual place. I had a dish with chickpeas and a dish with carrots and hazelnuts. I also had a dessert with pears and pistachios that I really enjoyed. I got a piece of focaccia, good. The dishes weren’t completely to my liking as they were very spicy in my opinion (turmeric, cumin...). I didn’t feel unwell, so that’s perfect because there were no contaminations.

Immagine del profilo di Elisa
Elisa
30/12/2023
3

location in a great area, has several tables to sit at. everything is gluten-free, both sweet and savory (croissants, brownies, focaccia...), the prices are a bit high but there's not a wide selection

Immagine del profilo di Antonella DiGi
Antonella DiGi
02/11/2023
5

I want to give five stars and, if they had at least a few more offerings for the palate of celiac children, I would have given praise as well. I compliment them on the ideal they promote, which is respect for the environment and the delicate fight against food waste. We felt in another dimension, slower and above all more genuine. All the offerings are gluten-free. Our daughter enjoyed a good focaccia with spinach and mozzarella (amazing dough, we liked the filling less) and some supplì stuffed with pumpkin, scamorza, and tomato: great for us but slightly spicy for the little girl, who ate half of it, finally opting for a delicious brownie. We adults enjoyed a lentil soup with ginger and a dish of quinoa with zucchini and fennel (everything divine, we have demanding palates, so I emphasize

Immagine del profilo di MiriaM
MiriaM
09/09/2023
2

I was a bit disappointed. The place is located in the city center and at 1 PM the counter was very poorly stocked. Only one very thick and doughy buckwheat pizza. They sell it by the slice or filled to order. 3 cold dishes of pasta or large salads based on legumes. The desserts looked very dry and not inviting at all. Unfortunately, I didn't try anything because even though I was very hungry, nothing attracted me. In my opinion, more attention should be paid to the variety of food by the slice and the presentation of the dishes in the display.

Immagine del profilo di Claudio C.
Claudio C.
19/02/2022
4

the utmost of inclusion. Here, gluten is not an option, so you can choose anything! From desserts to bread, or decide to have lunch directly in the hall with delicious balanced dishes. It's a shame they have a bit reduced hours. I hope they can stay open longer in the future. AIC circuit

Immagine del profilo di GiùnoGlu
GiùnoGlu
06/01/2022
3

Happy but not extremely happy... there wasn't a great choice and everything was cold. The supplì was very good but cold, and we got it just by luck because it was the last one. The idea of having water in a pitcher was very good. However, the focaccia wasn't that good and was really very expensive.

Immagine del profilo di Giulia M
Giulia
26/11/2021
5

everything gluten-free. Very well stocked and very tasty food.

Immagine del profilo di Riccardo Gangi
Riccardo Gangi
31/07/2021
5

I really liked this place, both for the quality of the dishes and because it is gluten-free. The staff is very friendly and helpful, with a focus on environmental sustainability. The drinking fountain for refilling water is original.

Immagine del profilo di Costanza Canuti
Costanza Canuti
29/06/2021
5

Beautiful venue, gluten-free and plastic-free, and they listen to the Beatles!! But above all, the food is FANTASTIC and delicious!

Immagine del profilo di Barbara Orlandini
Barbara Orlandini
04/11/2019
3

Everything is gluten-free, sweets are good, only baked goods, no pastries or cakes; the savory options are average, pizza and supplì are not worth much, and prices are high compared to the quality.

Immagine del profilo di Laura Colazingari
Laura Colazingari
05/09/2019
4

I bought some buckwheat buns, good but I don’t understand why they have to make them smaller than the corn ones, which I couldn’t find. I’m talking about bread, not something else; it’s something you should be able to find at any hour. Instead, I had to settle for the buckwheat ones. I’ve been going there for many years; the things are very good, but they have (in my opinion) a significant flaw: they open at 10 in the morning and close at 4. If you don’t live nearby or happen to pass by, you don’t know it. Anyway, I wanted to say that intolerant or celiac people also eat after 4; can we extend the hours? Especially since we’re in Rome, and when it’s hot, nobody feels like coming to you. There should be a bit more respect for those who can’t eat gluten. Don’t you think? I shouldn’t have to either live above the store or be a tourist passing by; have longer hours! Also, it’s not even the guaranteed 8 hours. Look for examples around Rome, like from Gogò which opens at 7:30 am and closes at 8:30 pm, or Celiachia that opens at 10:00 am and closes at 8:00 pm.

Immagine del profilo di Gianluca Di Lauro
Gianluca Di Lauro
16/04/2018
5

We found it by chance, and we were very satisfied, especially my wife who almost felt at home. They prepare bread, tarts, cookies, pizza, calzones, supplì, and first/second courses, all gluten-free. The sweet part, except for muffins, cream-filled pastries, and swirl pastries, is also lactose-free. Open from 8 AM to 4 PM. Unfortunately, there's no evening service.





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