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Photo of El Maíz - Roma Prati

El Maíz - Roma Prati | Gluten-free in Roma

Via Tolemaide, 16, Roma

El Maìz - Venezuelan Street Food offers delicious and authentic Venezuelan cuisine, with a completely gluten-free menu based on corn flour. The food is exquisite and the staff is friendly and welcoming, making the dining experience unforgettable for celiacs and non-celiacs alike.

https://www.glutoapp.com/en/place/4033/el-ma-z-roma-prati
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Gluten-free safety report
Data based on feedback from 26 users

Very safe
Fairly safe
Not very safe
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Glutoscore
4,9

Immagine del profilo di anita
anita
06/05/2026
4

Completely gluten-free Venezuelan locale, 100% safe. The corn arepas are delicious and the staff is very knowledgeable.

Immagine del profilo di Marmellata
Marmellata
16/04/2026
4

Medium to high quality and no risk of contamination.

Immagine del profilo di Daniele Micci
Daniele Micci
03/04/2026
5

The menu is entirely gluten-free. Excellent food, the owners are very kind.

Immagine del profilo di Carlotta
Carlotta
13/03/2026
5

Venezuelan cuisine, all gluten-free. If you want to taste something different yet flavorful. Friendly staff, a place for a quick meal. Too bad there isn't much seating available. Still recommended!

Immagine del profilo di katarina polomska
katarina polomska
13/12/2025
5

fantastic

Immagine del profilo di eliiiiii
eliiiiii
24/08/2025
5

fantastic place, very kind staff, everything gluten free!!!

Immagine del profilo di Caelena
Caelena
16/07/2025
5

completely gluten free, using only corn flour. great for a quick meal, there are seats available anyway.

Immagine del profilo di Giulia Bufalini
Giulia Bufalini
24/03/2025
5

Nice location, central, perfect for a walk after eating. Very good food, vast selection for us celiacs 😍

Immagine del profilo di Manuel
Manuel
24/02/2025
5

one of the best restaurants I have ever been to.

Immagine del profilo di Paolo Bernardinello
Paolo Bernardinello
30/09/2024
5

Extremely kind staff and thorough explanation of the dishes and foods. Everything is corn-based and gluten-free! Fabulous arepas and empanadas. Definitely the best in Rome!

Immagine del profilo di lulli
lulli
12/09/2024
5

delicious food and without contamination risk (the entire menu is gluten-free as they only use corn flour). The staff is super kind and helpful; I always ask 300 questions when I eat out for fear of feeling unwell, and they patiently and accurately answered everything, making me 100% comfortable. At first, the prices seemed a bit high, but the portions are abundant and rich in meat (which is very filling), and with 10/15€ each, we were almost exploding. Highly recommended, I will definitely return.

Immagine del profilo di Guido
Guido
05/01/2024
5

An experience to try to discover the flavors of other cultures! Everything gluten-free, everything fresh, everything delicious! The staff is very kind, passionate about their work and their tradition.

Immagine del profilo di Chiara
Chiara
05/11/2023
5

Fantastic experience! There was a monitor to order various products, and for any information, we could ask the owner, who was super kind and available 💯 We shared an empanada and then had an arepa each, and we were full and satisfied... really super good 😋 And for those with lactose intolerance, just ask the owner for confirmation, who explained that there isn't any in the dough and that it’s enough to take a dish without cheese (of course) and that it could also be removed from the dishes that contained it (upon request). I recommend stopping by if you visit Rome 🏟️

Immagine del profilo di Marti
Marti
30/10/2023
5

Definitely new flavors, I really enjoyed trying something unfamiliar. Often, those who are celiac are limited to the same tasting experiences. El Maìz is a valid alternative. The food is good and the staff is attentive and kind. The place is small but friendly. A line can easily form, I recommend going a little earlier.

Immagine del profilo di matilde paciaroni
matilde paciaroni
14/09/2023
5

everything gluten-free, friendly staff, and delicious food.

Immagine del profilo di Stefano Dafano
Stefano Dafano
24/06/2023
5

all gluten-free, really tasty!

Immagine del profilo di Alberto Della Scala
Alberto Della Scala
06/04/2023
5

Delicious alternative, spectacular plantain!

Immagine del profilo di Riccardo
Riccardo
09/07/2022
5

F-A-V-O-L-O-S-O I really don’t know how to define it. Amazing food, fantastic owners, I don’t know... just add 2/3 tables outside and you’ll win hands down. Try it, both gluten-free and not! You won't regret it. Go right away and no reservation is needed. It’s not a restaurant but street food. Just to give you an idea of how it works. Well done guys, really well done and I truly hope things go wonderfully for you.

Immagine del profilo di Giulia Zanutti
Giulia Zanutti
28/04/2022
5

all the food super good...super nice and courteous staff...I would like to return as soon as possible

Immagine del profilo di Tommaso T.
Tommaso T.
25/02/2022
5

Everything on the menu is gluten-free. Delicious food, and the owner is very kind.

Immagine del profilo di Linda Arena
Linda Arena
13/10/2021
5

super great!!!! highly recommended

Immagine del profilo di Cristina Mancini
Cristina Mancini
04/02/2021
5

One single word: FANTASTIC!! Everything, from the food to the owners, everything!! Absolutely not to be missed.

Immagine del profilo di Marzia Roscioli
Marzia Roscioli
14/01/2021
5





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