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Mama Eat - Roma Ponte Milvio | Gluten-free in Roma

Viale di Tor di Quinto, 21, Roma

Mama Eat - Rome Ponte Milvio is a landmark for gluten-free cuisine with a wide menu that includes excellent pizzas and fried foods. The venue also offers gluten-free aperitifs and a courteous, knowledgeable staff. Reservations are recommended on weekends.

https://www.glutoapp.com/en/place/8693/mama-eat-roma-ponte-milvio
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Data based on feedback from 17 users

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Immagine del profilo di tscardoni
tscardoni
21/08/2026
5

An excellent gluten-free aperitif menu featuring a variety of high-quality dishes, from classic tomato bruschetta to battered vegetables, served with gluten-free focaccia alongside other fried and non fried delicious dishes. The staff is friendly and welcoming. NicešŸ‘.

Immagine del profilo di Magda
Magda
07/08/2026
5

Great restaurant! 2 cuisines! The pizzas are very good. Maria is very pleasant and speaks French well.

Immagine del profilo di casa20
casa20
13/04/2026
5

100 with honors

Immagine del profilo di Marcella Saccomandi
Marcella Saccomandi
10/01/2026
5

We came for lunch at Mamma Eat with a group of friends. We were welcomed with kindness and warmth. The place is very nice: well-maintained, with a refined style and spotless. We ate really well: the menu is rich, the raw materials are of excellent quality, and the cuisine is outstanding. The gluten-free and lactose-free options are also great. It’s very rare to find high quality, impeccable service, and variety; highly recommended! šŸ”

Immagine del profilo di Sonia
Sonia
27/12/2025
5

Welcoming staff Excellent food, highly recommend it.

Immagine del profilo di Pasquale Migliaccio
Pasquale Migliaccio
20/11/2025
3

Great reference for Gluten Free, but I didn't like the room organization. You pay for table service, but with a disposable paper order that you have to fill out yourself. Then, with the same order, you have to go in person to deliver and pick up the courses at the counter/cash register when the staff informs you that they are ready, all before paying the bill in advance. I've never seen anything like it! I don't know if I'll go back.

Immagine del profilo di Eva Trimble
Eva Trimble
23/10/2025
5

Ernesto, last night I said to my husband, ā€œwe’ve been in Italy for two weeks and haven’t had a memorable host.ā€ With just two days left, the Lord heard me and brought us to you! Thank you for being such a gift to Jason and I. You are a light and you changed how we will remember our trip; our honeymoon! Food was great atmosphere inside was gorgeous. We wanted to eat outside and it was great. Gluten free options which I have yet to see advertised anywhere. Staff was FUN and so funny. Thank you thank you thank you. ā¤ļø

Immagine del profilo di Anna Lamboglia
Anna Lamboglia
29/09/2025
5

Great place in a fairly central area of Rome. Paid parking in front of the venue. I had a gluten-free pizza, not bad for being Rome. The dessert was delicious.

Immagine del profilo di Villo
Villo
31/07/2025
4

good restaurant and a wide selection of gluten-free options. Great for the Olympic Stadium.

Immagine del profilo di MARCO MARTIRI
MARCO MARTIRI
12/06/2025
1

Terrible experience. Together with my partner, we ended up here by chance and, seeing that the place was on the AIC list, we decided to have dinner... we wish we hadn't. When we got home, the first pains began (typical of food poisoning), a night plagued by cramps and severe pain that prevented us from sleeping... Rome is full of good places for celiacs, this one will never see us again. For fairness, I am attaching the receipt. P.S. The regular beer was for me since, unlike my partner, I am not celiac.

Immagine del profilo di Marco Zanesi
Marco Zanesi
11/05/2025
5

We often visit the Milan location, but I must say that the friendly atmosphere in this place is priceless! Great job, guys; as always, the quality of the food is perfect. Dalila is absolutely Super!! The gluten-free menu is invaluable. Mama Eat Ponte Milvio is a must-visit!!

Immagine del profilo di emmabonacina
emmabonacina
06/02/2025
5

My favorite restaurant/pizzeria!! Huge menu with super tasty products, entirely available gluten-free and lactose-free. Super attentive staff and delicious food! Lunch, aperitif, or dinner, always a guarantee.

Immagine del profilo di Paolo Curzi
Paolo Curzi
27/01/2025
3

A nice place, not very spacious, with a tent for the outdoor tables nicely heated in winter. Lives off the pros and cons of the location near a place like Ponte Milvio. Prices are generally fair, with some proposals, however, excessive. Good food. It offers a Neapolitan-style pizza for those who love the genre, as well as other dishes always inspired by Neapolitan cuisine. I found the staff very friendly and kind. Organized to accommodate various intolerances and allergies.

Immagine del profilo di Piera Michelangelo
Piera Michelangelo
28/08/2024
5

Places with separate kitchens, maximum safety, has become a reference point for me for their pizza: out of this world! Excellent quality ingredients, leavened and easily digestible dough. The first courses are good too. Absolutely worth trying.

Immagine del profilo di Christian De Lucia
Christian De Lucia
19/07/2024
5

Came to Rome for the Coldplay concert, looking for a good alternative to the food trucks selling sandwiches that could be days old. Just 10 minutes away from the Olympic Stadium, I found this restaurant-pizzeria and, as the title suggests, I couldn't have made a better choice. Seated inside, it’s a very nice and welcoming place, with a wide menu that offers a vast range of options, including gluten-free and vegan/vegetarian dishes. I had a spectacular carbonara as shown in the photo (now I understand the stereotype that Roman carbonara is above all others šŸ˜‚) served in these slightly unique pans. For everyone going to the stadium for a game or a concert, I highly recommend this place.

Immagine del profilo di marcella montesello
marcella montesello
30/04/2024
5

Gluten-free restaurant in the Ponte Milvio area, the outdoor area is really nice and with these mild early spring temperatures, it was very pleasant to be able to eat outside. The staff is very courteous; Mariel and Diana really pampered me. As a celiac, I can say that it was wonderful to enjoy an excellent, crispy, and light fried fish without the worry of getting sick. If the opportunity arises, I will definitely return.

Immagine del profilo di An Vi
An Vi
26/03/2024
4

Restaurant for Celiacs Nice, well-kept. Discreet service, unfortunately few servers, so it can be difficult, but the staff is kind, polite, and professional. The pizzas are good and so is the appetizer we had. Good quality products. Good quality/price ratio.

Immagine del profilo di laura di vito
laura di vito
03/02/2024
5

Fantastic this mama eat too, a bit expensive

Immagine del profilo di Marti
Marti
30/10/2023
5

a guarantee

Immagine del profilo di Federico Andreani
Federico Andreani
16/07/2023
4

delicious pizza AIC project with two kitchens everything perfect

Immagine del profilo di Sgluttosia
Sgluttosia
30/04/2023
2

I’ll start by saying that I had already been to the Trastevere location of the chain, where I had a great time! On the evening we went, my non-celiac companions and I were a bit disappointed. Higher prices, soft fried items, and pizza with almost raw dough. I will return to see if it was just an oversight that night!

Immagine del profilo di Sara Santoro
Sara Santoro
22/04/2023
5

Certified venue with a complete gluten-free menu. The pasta is very good, and the fried pizza straccetti are fantastic. I recommend making a reservation, especially on weekends.

Immagine del profilo di Cristina Sacchi
Cristina Sacchi
28/12/2022
4

Good food, the place was a bit shabby. Anyway, I had a good pasta with ragù and then I didn't have any issues.

Immagine del profilo di maria marin
maria marin
15/12/2022
4

I often go there, the food is good... very attentive to gluten-free options... when I go, I forget that I am celiac.

Immagine del profilo di Lorenzo Boschi
Lorenzo Boschi
18/11/2022
5

We were looking for a place to eat some local gluten-free specialties. What can I say... we had a great time, the place was very nice, the food was truly something unique, and the staff was very friendly and kind, especially Omar who served us wonderfully throughout the dinner. Thank you and congratulations! šŸ‘

Immagine del profilo di Matteo
Matteo
19/10/2022
5

The mamaeat restaurants are a guarantee for both people with celiac disease and those with a lactose intolerance. Excellent products and a wide selection.

Immagine del profilo di Cristian
Cristian
17/09/2022
5

extraordinary pizza and pasta!

Immagine del profilo di Agus S
Agus S
30/07/2022
5

Best gluten free pizza I’ve ever had! It’s true Italian and it’s hard to tell apart from a regular pizza. The staff was also amazing and friendly and everything in the menu could be ordered without gluten since they have a special kitchen for that, so totally safe for people with celiac disease.

Immagine del profilo di Claudio C.
Claudio C.
03/07/2022
4

The Mama Eat chain is a guarantee for gluten-free options in Rome. Given the trendy area, it is possible to enjoy gluten-free aperitifs here, along with a wide menu. Excellent pizza and fried food! Friendly and knowledgeable staff.

Immagine del profilo di Sara
Sara
30/06/2022
5

Paradise for celiacs, 2 separate kitchens, and a menu available both with gluten and gluten-free. Additionally, one thing I really appreciated is that all the dishes are lactose-free and the coatings on the fried foods are super crispy. The staff, Domiziana, Sara, Matteo, and Daniel, are extremely kind and knowledgeable. The outdoor area is very nice and comfortable, and the indoor dining area is really lovely!

Immagine del profilo di TROZZULA A
TROZZULA A
29/06/2022
3

3 stars only because they offer gluten-free dishes; the pizza was actually good, but for the rest, I wouldn’t return because the other pizzas were really average and the prices were excessive for what they offer. The place was practically empty when all the other restaurants in Ponte Milvio were packed. The waiters were tactless and couldn’t wait to clear the tables and put everything away, probably because it was closing time, 11:30 PM, which is ridiculous in the summer. Avoid ordering the hamburgers in paper; for that price, you could make it at home with better quality meat!

Immagine del profilo di Eliana Criscuolo
Eliana Criscuolo
27/06/2022
5

Last night I had a really excellent gluten-free margherita pizza, which reminded me of the gluten-free pizza I had in Naples at Sorbillo. The fried foods were great and so were the desserts šŸ‘ The staff was super kind and professional! Highly recommended.

Immagine del profilo di Barbara Raffa
Barbara Raffa
21/06/2022
5

Considering that we know well and appreciate the MAMA EAT chain, last night we wanted to try the Ponte Milvio location since for us celiacs having gluten-free aperitifs is impossible. Fully approved, both for the delicious and tasty aperitif and for the friendliness of the staff, especially Matteo. What can I say... see you soon!

Immagine del profilo di Giuseppe Natale
Giuseppe Natale
15/05/2022
4

Very nice atmosphere, friendly and available staff, good dishes. I tried some gluten-free items, even though I am not celiac, and found the dishes tasty. The pizza has Neapolitan dough with a high crust. Recommended for celiacs and lactose intolerant, as most dishes have their alternatives.

Immagine del profilo di Andrea Fumis
Andrea Fumis
02/05/2022
5

Pleasant trip, vacation with family. Restaurant located in Tor di Quinto, near Ponte Milvio, a historical bridge in Rome and a reference for the Roman nightlife. Newly opened venue, it has an informal, welcoming and tasteful atmosphere, with tables available both indoors and outdoors. The menu offers a wide selection of dishes with a focus on Roman-Neapolitan cuisine. Cacio e pepe, pizza, and scugnizzelli with Nutella are just a few items we've tried. The cuisine genuinely reflects the care in selecting absolutely quality products, and their preparation is truly excellent. A significant added value is the attention to intolerances: gluten and lactose-free preparations (with separate kitchens). The serving staff (Sara, Matteo, Domiziana – I hope I haven't forgotten anyone) is very qualified and friendly, attentive and empathetic, commendable in every aspect. Excellent value for money. Congratulations! Highly recommended! P.S.: when we return to Rome, it will be a pleasure to visit you :-)

Immagine del profilo di Alessio De Palo
Alessio De Palo
07/04/2022
4

Great first experience at the Mama Eat location in Ponte Milvio. The staff was very kind and attentive to customers. The specialty here is gluten-free cuisine. By choosing Mama Eat, you will find an entire gluten-free menu at your disposal. Notably, the pizza and the fried items are particularly remarkable, with very interesting offerings for all tastes! I visited them for lunch and this time we decided to try a fish dish and a traditional Roman first course, cacio e pepe. Both choices were good; the cacciucco was definitely well executed but I wouldn’t place it among the restaurant’s strong dishes. That said, I’ll add that the venue has seating both indoors and outdoors, and I absolutely recommend it for both lunch and dinner. Until next time! šŸ‘ŒšŸ¼





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